Girls Varsity Cross Country · Girls Varsity Cross Country finishes 6th place at Len Nikolai Invite, Manitowoc, WI
Girls Varsity Cross Country · Girls Varsity Cross Country finishes in 6th place at Waukesha South Cross Country Festival
Girls Varsity Cross Country · The Sun’s Varsity Cross Country finished in 7th place at Matt Hadler Invitational
Girls Varsity Cross Country · East Girls Cross Country finishes 7th at Jamie Block Invitational
Multiple Teams · REASON BEHIND CORE VALUES
The reason behind “Train to be an East Sun” and the core principles we have instilled within the department is very simple. Core principles or core values are essential to establishing the culture you want. In the world of champions, the following equation has been proven to defeat all strategies. The key word is BEHAVIOR.
Multiple Teams · Multi-sport athlete=more scholarship opportunities
This is a great read on multi-sport athletes and why it’s important to play multiple sports at the high school level. There are many college coaches who won’t recruit athletes who are not involved in other sports. Multi-sport athletes and recruiting
Multiple Teams · DO YOU KNOW YOUR ROUTINES AND VALUES?
One thing we started here at EAST is the ability to know, understand and apply what our core principles mean in the classroom, on the athletic playing surface, in the community, in society and at home. One part of the overall Mission, Vision and Principles of East athletics is to understand what it means to
Multiple Teams · TOUGHNESS THURSDAY
Today is Toughness Thursday. What does being tough have to do with athletics? Well, the concept is quite simple. It is not about being physically tough as that is only about 10-20% of the idea. Athletics and sports are made up mostly of being 80% mentally tough. So, as you read this, you may think
Multiple Teams · WEDNESDAY’S THEME= SELFLESS
According to the East Suns MVP process and training to be an East Sun, Today’s theme would focus on Selfless. What does it mean to be selfless? To be selfless is to focus on the “WE” and not the “ME”. SELFLESS means not focusing in on how much playing “I” I will receive or how